Pro member · dashboard
Welcome, Alex.
This is exactly what your longevity command center looks like on the Pro plan — populated with demo data. All eight AI tools are active, your Blueprint regenerates on demand, and your biological age trend is tracked over time.
- →10 min AM sunlight before caffeine
- →Zone 2 cardio 45 min @ 130-140 bpm
- →Protein target: 155g · finish by 8pm
- →Wind-down at 10:15pm · screens off
- →4-7-8 breath × 3 rounds pre-bed
Domain breakdown
Updated 2 days agoThe full AI toolkit
7-day whole-food plan with macros and grocery list.
Included with Pro →4-week block: strength + Zone 2 + intervals.
Included with Pro →Your personalized longevity plan across 10 domains.
Included with Pro →Evidence-graded stack tuned to your data.
Included with Pro →Circadian coaching and wind-down protocols.
Included with Pro →Breathwork, HRV and weekly recovery protocol.
Included with Pro →Optimal lab ranges and testing cadence.
Included with Pro →Upload bloodwork PDFs — get an instant longevity-lens read.
Included with Pro →Ready when you are
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Preview shows illustrative data. Aevon Health is educational wellness technology and does not diagnose, treat, or replace medical advice.